Food
Licorice: The Scandinavian Treat With a Hidden Risk
Licorice is one of the most beloved flavors in Scandinavia. Danes consume several kilograms per person annually, and the …
Food
Food
Which probiotic should I choose? The dietitian's best advice
Probiotics are good bacteria that are mainly found in fermented foods and drinks: sauerkraut, kimchi, yogurt, kefir and …
Food
What is FODMAP?
What is FODMAP? Our dietitian Sofia explains what FODMAP means and how the treatment helps with IBS. FODMAP* is a …
Food
Resist evening cravings – 7 great tips
It’s easy to give in to evening cravings for snacks as the evening approaches. But you can actually prevent them …
Food
The benefits of frozen vegetables
Vegetables are an essential part of a healthy diet, but there is one variety that is often more practical and nutritious …