Lifestyle
Are you afraid of the dark? Here's what the experts say
For many people, the dark is associated with fear, terror and death. But why is it so? Here are the experts’ …
Diet
Can the Nordic Diet Protect Against Dementia?
Workout
How to exercise - without leaving your bed
The gym is not for everyone and that’s okay. Here are 13 simple exercises you can do without even leaving your …
Lifestyle
Short fuse? How to get better at managing anger
Some people are calm as a cucumber at all times, others lose their cool at the slightest setback. Here, the experts …
Health
Sweden: Rules for energy drinks may become stricter
The regulations for energy drinks may be about to be tightened, writes Råd & Rön. Today, there is no maximum limit …
Diet
I hate vegetables - what can I eat instead?
It’s no secret that vegetables are healthy. But what do you do if you really dislike all things vegetable? Sofia …
Q&A
Skip the gym - work out at home
Tired of the gym? Working out at home can be just as effective! Elin Härkönen, personal trainer, gives tips on what …
Diet
Forget Ozempic – 3 diets that work better
Want to lose weight without any side effects? Here are three diets that have the same effect as Ozempic. Table of …
Health
ADHD medication linked to lower risk of suicide attempts, substance abuse, and criminality
People who take medication for their ADHD have a lower risk of suicide attempts, substance abuse, traffic accidents, and …
Lifestyle
5 hidden signs that you have been victimized by a narcissist
When a narcissist tries to manipulate and control their surroundings, it can be difficult to detect. Here, experts list …
Health
The difference between ADHD and ADD
ADD is ADHD without the hyperactivity. That’s a simple way to explain the difference between the two. However, if …